Artificial flavour

Synonyms: Synthetic Flavor, Artificial Food Flavour, Artificial Flavoring

Safer alternative: Natural flavor extracts

Toxicity Score

7 /10
Caution

Primary Concern

Allergic reactions

Found In

Beverages, Baked Goods, Candies

Persona Risk

Medium Risk for Skin & Allergy

Put Simply

Artificial flavors are used to give foods and drinks a specific taste without using the actual ingredients. Some people might find that these flavors can cause allergic reactions or upset their stomachs. There's also some early research suggesting they might mess with your hormones, but we need more studies to really know for sure.

Clinical Summary

Artificial flavors are synthesized compounds designed to mimic natural flavors. While typically used in small amounts, some people may experience allergic reactions or gastrointestinal discomfort. Emerging research suggests that certain artificial flavoring agents might have potential endocrine-disrupting effects, but more studies are needed to establish strong causal relationships.

Identified Health Risks

Allergic reactions
Gastrointestinal discomfort
Potential endocrine disruption

What This Score Means

Use Caution. This ingredient scores 7/10. While not the worst offender, it has documented risks — especially for sensitive individuals, pregnant women, or children.

Regulatory Status

Cross-referenced safety assessments from regulatory bodies

Organization
Rating
Concern
FDA
Generally Recognized As Safe (GRAS)
Overconsumption
EFSA
Approved Food Additive
Potential Allergens

Also Listed On Labels As

Synthetic Flavor Artificial Food Flavour Artificial Flavoring

Risk by Health Profile

Skin & Allergy Medium Risk

Some individuals may experience allergic reactions such as skin irritation.

Hormone & Endocrine Medium Risk

Certain artificial flavors have been suggested to potentially disrupt hormone function.

Chronic & Autoimmune Low Risk

Limited evidence links artificial flavors to autoimmune reactions, but more research is needed.

Frequently Asked Questions

Sources & Citations

  1. [1]
    PubMed Central (PMC6371558)
  2. [2]
  3. [3]

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